createaketo: September 2021

Saturday, September 18, 2021

Companionship and Senior Mental Health

Most of us believe that caregiving must focus on the mind, body and soul. When seniors are lonely, they get depressed, just like you and I. Human beings need companionship, but we also need the right type of companionship. Perhaps like you, I strongly believe in matching a caregiver's personality with that of their client and I find it so unfortunate that many companies in the in-home care industry do not concentrate on this. Matching client personalities makes for a positive relationship, stronger mental health, and a stress free in-home caregiver situation. Everyone wins. Yes, it takes a little longer to find the right caregiver, but that's okay, because in good in-home care companies they've found it prevents turnover, which is one of the complaints that many in the industry have. A true companionship-based caregiver scenario is one where the client is treated like family. The best way to achieve this is to make a proper match so that both the caregiver and the client see each other as family, it is best when it is a two-way street. There was a very good research study in the "Journal of Health Psychology" put out by the American Psychological Association in 2011 (Cite: Vol. 30, No. 4, 377-385. DOI: 10.1037/a0022826). The research is titled; "Loneliness, Social Isolation, and Behavioral and Biological Health Indicators in Older Adults," by Aparna Shankar, Anne McMunn, and Andrew Steptoe. In conclusion the research paper notes: "Loneliness and social isolation may affect health independently through their effects on health behaviors. In addition, social isolation may also affect health through biological processes associated with the development of cardiovascular disease." For those of who work as caregivers, they are hardly surprised. In fact, experts in the sector have been saying this all along. The families of elderly tell us that they too are concerned and it is often one of the primary reasons they contact a company for in-home caregiver services. I hope you understand and agree with myself, the families, and the empirical scientific research.

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The reason behind my ignorance was nothing but the negative mind and thoughts that were always revolving around my head, that I cannot do anything, I am not able to do it, etc. And that's why I scored very fewer marks in my examination and when I realised that my friend got more marks than me then that was the time I felt insulted and after 4 years I came to know that all my friends were settled, and got a job in the best company and till then I was doing nothing. All these were because of my negative thoughts. Whatever I am today all of because of my positive attitude and thinking. Till now I am constantly struggling to be positive in every phase of my life period but it's not always easy. Sometimes a situation comes when everything is negative around me and I think that it is the testing time for me and anyhow I've to pass in it.

However, I manage myself to stay positive in my tough situation. Sometimes my wallet is running out as I march forward on my entrepreneurial ventures period and as I am growing day by day, I am finding myself in a different direction. I know that I'm learning new things that I've never learned before. My life and all of our life is fulfilled with so many hurdles and challenges that it makes us more difficult to stay positive always. Whatever I am today, it is the result of being positive always. I know that staying positive has helped me to become what I always wanted to be always. Remember that, when things are difficult, stay positive always and strive to make the best of whatever situation you are going through because staying positive makes most of the challenging situation easy to be bear. And now more often, I find myself in a positive attitude always (now I regret not being positive in my early days of life.) Today I am a positive person because I have trained myself to be positive. And now I came to know about the power of positive energy and a positive attitude. Being positive is always a choice: Never think about what might go wrong, always think about what could go right. Being negative in the tough time is never a good choice. Negativity neither leads to happiness nor solution. So turn your face towards the positivity and you will see negativity will always be behind you. Just like, turn your face towards the sun and the shadow will fall behind you!!!. Reinforce positive thinking and behavior: Reinforcing your positive thinking and your behavior will automatically be reinforced remember positive thinking is directly proportional to positive behavior and vice versa.

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